Welcome to BURN!

Welcome to Burn

0min

Welcome to Burn! I am so excited you are here. This video will give you a quick rundown on what you can expect to find in the platform. This is moveme... Show more

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Core Cardio Burn

19min

15-30 mins, Cardio, Core, Arms, Moderate, Intermediate, Hand Weights

Take things up a notch with this arms & core cardio burn. Using 1kg hand weights - or just your bodyweight -you’ll flow through dynamic moves that scu... Show more

GET LEAN CHALLENGE

A 21-day reset built around dynamic Pilates, intentional movement, and consistency that fits real life. Expect sculpting, strength...

The 14-Day Strong Pilates Challenge is designed to sculpt, strengthen, and energise your entire body in just two weeks.

5-DAY TRAVEL SERIES

Stay consistent no matter where life takes you. This series was built for the traveller who wants to keep moving without the hassl...

BEGIN CHALLENGE

Completely new to Pilates? Start here. Each class gives you one clear focus and enough challenge to make your body and mind switch...

New to Pilates? Start Here

Intro

1min

Pilates Breathing

3min

Finding Neutral Spine

5min

Understanding Imprint

4min

Moving with Control

3min