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Burn by Tash
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Week 2
Day 1
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Dynamic Full-Body

35min
Sculpt,30-45 mins,Full-Body,Moderate,Intermediate,Advanced,Ankle Weights,Hand Weights
Day 2
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Ab Burn

33min
Powerhouse,30-45 mins,Core,Moderate,Intermediate,Advanced,Ankle Weights,Hand Weights
Day 3
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Banded Booty

35min
Sculpt,30-45 mins,Booty,Moderate,Intermediate,Advanced,Resistance Band
Day 4
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Feel-good Stretch

11min
Stretch & Recover,10-15 mins,None,Full-Body,All Levels
Day 5
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Upper Body Power

37min
Sculpt,30-45 mins,Arms,Moderate,Intermediate,Advanced,Hand Weights
Day 6
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Cardio Tone

38min
Cardio,30-45 mins,Full-Body,Moderate,Intermediate,Advanced,Hand Weights
Day 7
REST DAY