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Level
Duration
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Equipment
Level
Duration
Class Type
Banded Booty
35min
Sculpt,
30-45 mins,
Booty,
Moderate,
Intermediate,
Advanced,
Resistance Band
Dynamic Full-Body
35min
Sculpt,
30-45 mins,
Full-Body,
Moderate,
Intermediate,
Advanced,
Ankle Weights,
Hand Weights
Sculpted Arms
30min
Sculpt,
30-45 mins,
Arms,
Moderate,
Intermediate,
Advanced,
Hand Weights
Leg Burner
38min
Sculpt,
30-45 mins,
Legs,
Moderate,
Intermediate,
Advanced,
Ankle Weights,
Hand Weights
HIIT-Inspired
17min
15-30 mins,
Sculpt,
Cardio,
Full-Body,
All Levels,
Hand Weights
Upper Body Express
33min
30-45 mins,
Sculpt,
Arms,
All Levels,
Pilates Ring
Inner & Outer Thigh Tone
33min
30-45 mins,
Sculpt,
Legs,
Moderate,
Intermediate,
Advanced,
Ball
Quick Bum Lift
9min
0-10 mins,
Sculpt,
Flow,
Booty,
All Levels,
None
Lower Body & Core Sculpt
28min
15-30 mins,
Sculpt,
Core,
Booty,
Legs,
Moderate,
Intermediate,
Advanced,
Ankle Weights,
Ball
Fiery Abdominals
11min
Core,
10-15 mins,
Powerhouse,
Sculpt,
Moderate,
Intermediate,
Advanced,
Ankle Weights,
Hand Weights
Arm Sculpt
13min
10-15 mins,
Sculpt,
Arms,
All Levels,
Hand Weights
Leg Express
15min
10-15 mins,
Sculpt,
Legs,
All Levels,
Resistance Band
Quick Upper Body
16min
10-15 mins,
Sculpt,
Arms,
Beginner,
None
Core & Legs
41min
30-45 mins,
Sculpt,
Powerhouse,
Core,
Legs,
Moderate,
Intermediate,
Resistance Band
Total Body Challenge
37min
30-45 mins,
Sculpt,
Full-Body,
Intermediate,
Advanced,
Ankle Weights,
Ball
Full-body Sculpt
42min
30-45 mins,
Sculpt,
Full-Body,
Advanced,
Intermediate,
Ankle Weights,
Resistance Band
Posture & Strength
21min
15-30 mins,
Sculpt,
Powerhouse,
Arms,
Core,
Moderate,
Intermediate,
Hand Weights
Upper & Lower Body Burn
28min
15-30 mins,
Sculpt,
Arms,
Legs,
Booty,
Resistance Band,
Intermediate
Full-body Power
36min
30-45 mins,
Sculpt,
Full-Body,
Intermediate,
Ankle Weights,
Hand Weights,
Ball
Feel Strong
33min
30-45 mins,
Sculpt,
Full-Body,
Moderate,
Intermediate,
Hand Weights,
Ankle Weights