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Burn by Tash
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Begin Week 1
Day 1
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Full-Body Foundations

30min
Day 2
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Begin Core

29min
Day 3
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Lower Body Foundations

30min
Day 4
REST DAY

Day 5
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Back strength

26min
Day 6
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Begin Standing Strong

23min
Day 7
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Begin Mobility & Stretch

22min
Flow,15-30 mins,Beginner,All Levels,Full-Body,None