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Weekly Schedule (24 Nov - 30 Nov)
Monday
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Inner & Outer Thigh Tone

33min
30-45 mins,Sculpt,Legs,Moderate,Intermediate,Advanced,Ball
Tuesday
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Abs on fire

13min
10-15 mins,Powerhouse,Core,Intermediate,Advanced,Ball
Wednesday
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Stretch & Reflect

13min
15-30 mins,Stretch & Recover,Full-Body,All Levels,None
Thursday
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Quick Bum Lift

9min
0-10 mins,Sculpt,Flow,Booty,All Levels,None
Friday
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Upper body flow

20min
15-30 mins,Moderate,Intermediate,Flow,Arms,Core,None
Saturday
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Mind-to-body

34min
30-45 mins,Sculpt,Full-Body,Hand Weights,Moderate,Intermediate
Sunday
Rest Day